Do You Really Want To Stop Smoking? Or Do You Use The Weight

I do not smoke, never have, and admit to being one of those 'pain in the butts' (OK, bad pun!) that go on about the foul stench, and anti-social behaviour of smokers, especially in public places. You can imagine my joy when one of my local pubs recently banned smoking. Shortly after the ban had come into force I spotted a guy poised with cigarette in hand, and was about to get huffy and even confrontational. Fortunately I held back and continued my beer - but was puzzled. The cigarette was ...
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New Born Baby and Mother Care

The stage which is called as the postpartum period, comes after the birth of the baby. This stage requires utter care to the mother and the baby, as it is the second life for mother too. The mother requires care and help in order to regain her strength and come back to her normal state. She and the baby must have proper rest and a regular proper diet for restoring the lost energy. It's often too difficult for the mother to manage the baby herself  and the family as well and may desperately ...
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Quit Smoking with Nicocure

Nicocure is a new generation aid to help you give up smoking. From http://www.nicocure.net - Nicocure gives you the best possible chance of success and our workplace trials with thousands of smokers over ten years have demonstrated this. If you've decided to quit, you've come to the right place. Nicocure is a simple to use product, which blocks up to 99% of the nicotine and tar you would normally inhale. Used as part of our tried and tested program, it can help you be free of tobacco in 30 days ...
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Why Stop Smoking

You've heard it all before - smoking is a bad thing and that you should kick the habit in the soonest possible time. You might have even tried quitting several times yourself yet time and again, you find yourself puffing on that "one last cigarette." Even though you know in your mind that quitting this habit would benefit you, you just can't seem to get rid of it. So what would convince you to finally stop smoking? Think about it, whether you admit it or not, smoking is more than a habit. The ...
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Time to Stop Smoking?

Time to Stop Smoking? at Alan Crisp Clinical Hypnotherapist INTRODUCTION I often hear smokers say they will stop smoking when the time is right.....If you are still reading this article, then perhaps your right itme to stop is now! If you truly want to stop smoking, then maybe your first port of call should be your doctor's practice. They will have trained nurses to help you with counselling, patches, gum and advice. This approach might work for you, but for the people who turn to their ...
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Stop Smoking Guide: Availing Stop Smoking Aids

Have you seen pole-vault jump? The jumper carries the pole in both hands at the start of the jump, gathers speed, leaps up in the air, and at a particular moment, upon reaching the top level of the jump, he leaves the pole, to jump all alone to the other side. He is the victor and he no more requires the pole. He has given up dependence on the pole, at the pinnacle of his glory. Stop smoking aids are to be treated in the same fashion. They are there to aid you. They can never be the permanent ...
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Stop Smoking - Without Weight Gain

Stop Smoking – Without Weight Gain OH: Stand outside during a smoke break and it won’t be long until you hear every smoker begin to declare that he or she knows quitting is inevitable. The increasing cost of cigarettes alone has made a financial impact on the smoker. •I quit, then I gained 20 pounds. I can’t afford to gain weight with my medical history, so I started smoking again,” Leslie B. from Canton Ohio revealed during the smoke break outside the local hospital where she ...
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Activities to Ease You Through the Quitting Smoking Process

/p> Many of us are accustomed to having daily smoking breaks—times of the day when we would, without fail, grab our packs and our lighters and head to an open window! Oftentimes we would look to our cigarette breaks as a chance to get away from the stresses of work or just to have a quiet moment to ourselves. Just because you have given up cigarettes doesn't mean that you can’t enjoy breaks. But now, instead of lighting up, substitute new, healthier alternatives that will give you a similar ...
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Why quit smoking?

/p> No matter your age, no matter your current health condition, as soon as you quit smoking you will immediately begin to experience a number of very important changes. Some are visible from the outside, while others happen unseen by the human eye, but all are significant reasons to quit smoking now. Reason 1: You’ll live longer Taking all other causes into account, smokers are twice as likely than non-smokers to die within 15 years. When you give up cigarettes, you increase your chances ...
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The Financial Rewards of Quitting Smoking

/p> How much does one single cigarette cost you? Not a lot. But guess what—it adds up. Think about how many cigarettes are in a pack. Think about how much a pack costs. Now think about how many packs you smoke in a day, or week. Now multiply that by the number of weeks in a year. Now multiply that by the number of years you have been a smoker. Scary, right? If you’re like many smokers, you’ve thrown hundreds, thousands, and even hundreds of thousands of dollars away on cigarettes over ...
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